02 for February, 2018
Top 10 of foods that benefit your skin
This month is full of hearts and appointments. Romantic dinners between couples and chocolates with our friends are the order of the day. But a moment! Our skin reflects how well we eat and how much we care about choosing healthy foods.
So to see us spectacular, in addition to using beauty products, today we have 10 foods that provide large amounts of vitamins and minerals to the health of our skin:
So you know, complement your skin care routine with a diet that includes these basic foods. You will dazzle reflecting not only the well-being of your skin, your body, but the beauty of your spirit.